12 Best Rotation and Anti-Rotation Exercises for Functional Core Strength
12 Best Rotation and Anti-Rotation Exercises for Functional Core Stre…
Jun 1, 2024
fitnessvolt.com
How to Perform Trunk Rotation: Techniques, Benefits, Variations
How to Perform Trunk Rotation: Techniques, Benefits, Variations
Mar 14, 2022
verywellfit.com
18 Med Ball Exercises | Redefining Strength
4:37
18 Med Ball Exercises | Redefining Strength
Jul 30, 2015
redefiningstrength.com
15 balls rotation with commentary and spin diagram | Practice at home |
15 balls rotation with commentary and spin diagram | Practice at ho…
37.1K viewsJan 25, 2023
YouTubeMargaret Fefilova Styer: Professional Pool Player
Quick Tip: Axis Rotation Practice
Quick Tip: Axis Rotation Practice
Sep 16, 2020
nationalbowlingacademy.com
Quick Tip: Axis Rotation Practice
Quick Tip: Axis Rotation Practice
14.9K viewsMar 28, 2023
YouTubeNational Bowling Academy
Standing Torso Rotations
0:36
Standing Torso Rotations
243.1K viewsDec 3, 2012
YouTubeYST Exercises
5:11
HOW TO GET PERFECT HIP ROTATION
546.7K viewsOct 23, 2017
YouTubeChrisRyanGolf
5:57
3 Core Stability Ball Exercises
500.8K viewsMay 7, 2008
YouTubeACEfitness
0:15
Stability Ball Ab Rollout
66.9K viewsMar 12, 2012
YouTubeLife FitnessTraining
2:51
External Rotation Shoulder Exercise
74K viewsDec 20, 2016
YouTubeMeglio TV
1:12
Rotational Med Ball Slam
184.8K viewsFeb 19, 2016
YouTubeParadigm Sport
4:43
Active Range of Motion: Shoulder
727.3K viewsDec 3, 2015
YouTubePhysiotutors
0:40
Thoracic Spine Active Rotation
71K viewsMar 6, 2018
YouTube[P]rehab
0:21
EXERCISE BALL - SUPINE TRUNK ROTATION -hep2go
7.2K viewsMay 13, 2012
YouTubeHEP2go Inc
3:51
How Basic Volleyball Rotation Works
247.2K viewsJan 18, 2020
YouTubeCoach Steve
0:51
How To Do A Cable External Rotation | Exercise Guide
124.2K viewsApr 19, 2016
YouTubeBodybuilding.com
1:43
How to do a Pallof Press
122.9K viewsOct 30, 2017
YouTubeNational Academy of Sports Medicine (NASM)
1:08
Medicine Ball Rotational Lift
8.9K viewsMay 16, 2013
YouTubeSKLZ
1:58
Pallof Press - How To Do Pallof Presses + Variations
831.5K viewsDec 14, 2015
YouTubeGirls Gone Strong | Women's Health & Fitness
0:54
Seated Trunk Rotations for Better Balance
13.7K viewsJan 14, 2020
YouTubeVive Health
1:37
Shoulder External Rotation (With Cable)
278.5K viewsAug 20, 2020
YouTubeMuscle & Motion
0:57
Thoracic Rotation Open Book
62.2K viewsJun 13, 2016
YouTubeMomentum Physical Therapy
0:46
Standing Med Ball Rotational Throw - Viking Strength Systems
112.2K viewsJan 4, 2015
YouTubeViking Strength Systems
0:15
Resilient Performance - Split Stance Rotational Med Ball Throw
15.2K viewsJul 1, 2016
YouTubeResilient Performance Physical Therapy
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
165.9K viewsApr 1, 2019
YouTubeBrian Abelson
0:40
Rotational Chest Pass with Med Ball
14.8K viewsDec 1, 2019
YouTubeAdvanced Therapy and Performance
1:01
Thoracic Rotation Exercise for Upper Back
99.8K viewsOct 14, 2014
YouTubeRelease Physical Therapy Washington DC
3:34
25 Fat Burning Slam Ball Exercises | Mirafit
294.9K viewsNov 7, 2019
YouTubeMirafit®
1:41
How To Do Side Lying Thoracic Rotations
134.7K viewsNov 6, 2015
YouTubeTangelo - Seattle Chiropractor + Rehab
See more videos
Static thumbnail place holder