Wir starten energiegeladen in die letzte Novemberwoche 💪! Und möchten Dir mit unserem kleinen Trailer ein wenig Workout-Inspiration ✨ schenken. Gerade am Wochenanfang verfügst Du noch über ganz viel Energie, die in einem Tabata - bellicon Jumping Training entladen werden möchte🤩. Solltest Du am Montag noch nicht so "inspirierbar" sein 😅, dann ist das kein Problem. Das ganze Video zum mitmachen findest Du unter video.bellicon.com 👍 | Jumping Fitness
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Wir starten energiegeladen in die letzte Novemberwoche 💪! Und möc…
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Wie versprochen gibt es auch heute für Dich eine kleine Video-Inspiration. Für einen Montag brauchen wir natürlich einen zündenden Start in die Woche, deshalb macht Julia B heute mit Dir ein bellicon Jumping Tabata. Wie immer kannst Du diese Sequenz in Dein herkömmliches Training einbauen oder nutzt es als ein high intensity bellicon Jumping XPress 👏💪✨. Wir wünschen Dir viel Spaß bei Deinem Cardio Workout pur und einen tollen Montag☀️! | Jumping Fitness
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Tabata for Beginners! No Jumping Workout! Day 641/1000 Let's kickstart your day with a 4-minute routine that will give you amazing energy! Tabata for Full Body -Intensity: Moderate 🟢 Beginners: 2-3 sets 🔴 Advanced: 3-4 sets 🔄 1 Set = 4 Minutes Tabata . . . . . #workoutathome #tabata #fitnessgoals #fitnessmotivation #fitnessgirlsmotivation #nike #adidas #lululemon #underarmour #gymshark | Mamá Rix
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